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Food & Entertaining


Do you remember the last time you saw an old friend and were amazed to see how fast they have aged? The reason might be in their diet. More
If you've ever had visions of being your own boss, but don't think you can afford to be your own boss, now there's a way to get your hands on the money that will allow you to live out your dream of business ownership. The best part -- you probably already have the money in your possession. More
Avid health buffs around the world hit the gym on a daily basis looking to improve their attitude and physique. More
Do you remember the last time you saw an old friend and were amazed to see how fast they have aged? The reason might be in their diet. More


Health and Nutrition


NYT > Fitness & Nutrition
Fitness : Hula-Hooping Fans Hope It Is the Next Big Trend in FitnessExercise3/10/2010 2:50 PM
Hula-hooping converts are hoping it is the next big trend in fitness, but some exercise professionals are doubtful.

Recipes for Health: Pappardelle With Greens and RicottaCooking and Cookbooks3/9/2010 4:06 PM
This pasta is ideal for a dinner party when there is little time to prepare. Just be sure to use fresh ricotta.

Recipes for Health: Warm Chickpeas and Greens With VinaigretteChickpeas3/10/2010 10:58 PM
In parts of France, farmers make a traditional meal of boiled chickpeas and spinach or chard.

Observatory: A Vitamin Boost for Greens Under the Supermarket’s GlowSpinach3/8/2010 11:25 PM
Researchers found that spinach leaves exposed to light had higher levels of vitamins than those kept in darkness.

Recipes for Health: Clam or Mussel Stew With Greens and BeansSeafood3/9/2010 2:33 PM
This wonderful winter seafood stew is easy to make and to serve.

Recipes for Health: Greens and Mushroom PaniniSandwiches3/9/2010 1:09 PM
When you blanch the greens, these panini make for a quick and wonderful meal.

Personal Best: Winter Training: Faster and Safer Indoors?Exercise3/4/2010 12:07 AM
Researchers say you cannot get the same training effect with indoor substitutes.

F.D.A. Cracks Down on Health Claims by Nestlé and OthersFood and Drug Administration3/4/2010 2:42 PM
Warning letters went out over claims about Gerber baby food, Juicy Juice, Dreyer’s ice cream, POM pomegranate juice and Gorton’s fish fillets.

In Obesity Epidemic, What's One Cookie?childhood obesity3/2/2010 10:43 AM
Small caloric changes have almost no long-term effect on weight, studies show.

Obama Passes Checkup but Struggles With Smoking HabitObama, Barack2/28/2010 11:40 PM
Doctors recommend that the president continue his “smoking cessation efforts” and that he change his diet to bring down a cholesterol level that is borderline high.


Tips for Grilling!


Wanting to learn how to do some outdoor or indoor grilling?  Here are some helpful tips to follow:

  1. A hot grill is your best defense against sticky situations.  Be sure that the grates are piping hot before laying down your food.
  2. Keep a spray bottle of water close by to tame any flare-ups.
  3. To oil your grill without creating a wild fire:  fold up a cotton kitchen towel, lightly dip in vegetable oil, and use your tongs to glide a coat onto the grates.
  4. Barbeque sauces contain sugar that caramelize and then quickly burn.  Try a dry rub in the beginning and then at the end of grilling baste with a thin coating of sauce.
  5. When cooking anything skewered soak the wooden sticks in water first to prevent them from burning.

Links to check out:

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